What a weather. It's hailing pretty hard. So time to stay inside and post some recipies.
This time I will post a yummie easy and famous smoothie!
I think everybody knows this one.
1banana contains vitamin C, B vitamins, Vitamin E, it contains beta carotene, Vitamin K
Handfull strawberries contains vitamin C, Potassium, Fiber, Antioxidants
1squeezed orange contains for 92% vitamin C, fiber, folate, vitamin B1, copper, pantothenic acid, calcium.
Mix everything together. If you think your smoothie is to thick to drink add some water en mix it again.
