Posts tonen met het label relax. Alle posts tonen
Posts tonen met het label relax. Alle posts tonen

zaterdag 19 april 2014

Healthy granola

I've made a healthy granola (in dutch also known as cruesli). If you buy granola in the store they are not so healthy as it looks like. They added a lots of fats and sugars to it that you better can eat a bar of chocolate.
But you can make it of your own a healthy viarity of it and it's pretty simple,

Preheat the oven 180degrees.
flaxseed, granola, pecans
Or other grains or nuts you like.
1eggwhite 
Maple syrup or honey.
Mix everything together.

Place on a baking dish baking paper.
Spread your mix on that.
Put it in the oven for about 20minutes.
Turn the mixture once to get it brown everywhere. But not to brown.
Cool down for a while and you've got your home made healthy granola!

You can add it to your yoghurt or just add some dried fruit with it.

I've ate mine with soy milk and fresh strawberries.

And now it's time to relax in the garden with my new heat jar from zensy.
My tummy still hurts, so must slow down like always! Everything for the little baby!