woensdag 23 april 2014

strawberries, rhubarb cobbler


In an earlier blog I've told you that a friend of mine came by for a little lunch so I've made a strawberries, rhubarb cobbler.

A cobbler is a pastry which consists of a layer of fruit, wich has a layer of dough on it.

Rhubarb May not be the most popular vegetable on the produce stand, but it still makes a pretty tasty jam.
Rhubarb is an excellent source of Vitamin C, Which is important to help support a healthy immune system. It is high in dietary fiber All which helps to maintain regularity within the digestive system.
Rhubarb is low in sodium and saturated fat All which makes it a very good food to help preventable heart related diseases. It is usefull high in Vitamin K, Which is thought to help preventable diabetes.
Rhubarb is an unusual vegetable and Often thought of as a fruit. It is an excellent and healthy food to add to your diet as it can be prepared and served in many different fashions. Although rhubarb can be tart, it has a sweetness that comes alive when cooked.

Here is the recipe:
2 tbsp cornstarch 
500 grams rhubarb 
300 grams of strawberries (halved) 
1 tbsp water 
15 grams of butter 
1 tsp ground cinnamon 
1 beaten egg 
stevia to taste 
puff pastry

Preheat the oven on 200 degrees. 
In a saucepan: Add the rhubarb, strawberries and water, let it boil for one minute. Add the cornstarch and optionally some stevia. Scoop it into a greased baking dish. Spread the lumps of butter and cinnamon over it.

Normally you make the dough on your own. But I did not have time for that so I've used puff pastry.
Spread the pastry over it. Add the beaten egg over the pastry.
Put it in the oven for 20 minutes  until the top is golden brown and crispy.

Geen opmerkingen:

Een reactie posten