And it's the time of the year again to make them! Normally I ate them with potatoes but now I want to try to something different.
The health benefits of asparagus
The reason asparagus are so healthy is because they are one of the most well-balanced vegetables available for consumption. Asparagus are not only low in calories and high in folic acid, they are also a good source of potassium, fiber, thiamin, and vitamins A, B6, and C. In fact, a 5-ounce serving provides 60 percent of the RDA for folic acid, an important nutrient especially for pregnant woman or those looking to start families.
My recipe:
lasagne sheets
asparagus (cooked)
asparagus sauce
diced ham
grated cheese
Preheat the oven 180degrees
Make the asparagus sauce like on the pakkage. Put the diced ham into the sauce. Cooke the asparagus.
Layer lasagna sheets, layer sauce and some asparagus.
And again lasagna sheets, sauce and asparagus.
Last layer sheets, sauce and top it of with grated cheese.
Put it for 25minutes in the oven.
Enjoy your white gold dinner!
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