Food diary week 31!

Hello peepz,

Because of my sugar is to high I must keep a food diary. So I can easily see when my sugar is to high and what it makes that it is so high and more important how many grams of carbohydrates I get when eating.
So it looks to me a fun idea to share my food diary with you. I've once had a food diary for a magazine and it was fun to do. You're more beware of what your eating.
So I started at my 31 week pregnancy (so not in years) and I must be honest I started in a bad week.
I was having the flu this week and because of the lots of visits to the hospital and not feeling to well we had a lots of cheatmeals.
But hey, I'm not a saint in eating clean, but I will try to eat clean the most of the time.

25-5-2014 Sunday

8.30 black coffee, 1slice of Waldkorn bread with peanutbutter
1 cup of oatmeal with soy milk (not normal milk)
9.30 1 cup coffee
11.00 1 cup of tea
12.00 1 glas water, 1 frikandels roll (cheat meal)
13.00 1 glas water
16.00 1 glass water
18.00 potato croquettes from the oven with spinach and pork a la moi.
19.00 1 cup tea
19,30 strawberries
21.00 1 glass water

26-5-2014 Monday
Flu begins

9.00 coffee and brinta
10.00 water
13.00 Bubur kacang hijau
14.00 water
15.00 water
19.00 1 cup of vegitable soup (home made) with an half slice of bread
20.00 cup of tea
21.00 water

27-5-2014 Tuesday

7.00 coffee and oatmeal with 3 strawberries
8.30 water
11.00 cup of tea
12.30 1 ice coffee
14.00 2 spelled rusks with peanut butter and 3 strawberries
14.30 water with 1 squeezed lemon
17.00 water
19.00 vegitable soup
20.00 1 piece of nougat
21.00 radish salad and water
22.00 0,0 % beer

28-5-2014 Wednesday

8.00 coffee!!!!!
11.00 water
13.00 2 spelled rusks with peanut butter
14.00 raspberries
14.30 glas water
16.00 water with 1 squeezed lemon
19.00 2 patatoes from the oven and a vegetarien shnitzel
20,00 tea and Nutella cookie
21.00 cucumber crudités

29-5-2014 Thursday

9.00 oatmeal and coffee and 3 strawberrie
10.00 coffee
10.30 cup of tea
12.30 bread with nuts and sausage roll (cheatmeal again) 1glass water
15.35 1 banana soy milk
16.00 1 sour candy piece
17.15 1 glas water
18.00 cooked patatoes with bacon and cauliflower
20.00 tea
21.00 water

30-5-2014 Friday

9.00 coffee, greek yoghurt with flexseed and chiaseed with a litlle bit maple sirup
11.00 1 apple
12.00 2 glasses water, 1 slice home made brown bread with houmous
13.00 1 glass water
14.00 baked bimi with garlic and 1 glass banana soy milk
16.45 lemon sorbet ice cream
18.00 french fries with croquette (fast en cheat)
20.30 lynchee coconut drink
21.00 pistachios
22.00 water

31-5-2014 Saturday

8.15 coffee and  2 spelled rusks with peanut butter
9.30 1 banana soy milk
11.45 brownbread 1 slice with garlic butter
and water with squeezed lemon
13.00 1 banana
14.30 strawberry water
17.45 2 cups asian chicken soup
19.30 1 cup of coffee
21.00 little hot dog sausages for during the soccer game and a glass of water
22.00 water

I will post my food diary every Sunday! ;)