First day to daycare

My baby girl went to daycare for the first time.

Me and my hubby drop her off together.

After 3months being 24/7 with my baby girl it's now time to go back to work and let my baby girl go.

She went only for a morning just to try out before I really must go to work.

It was pretty different getting her ready on time. Bath her, breastfeed her, we must shower ourself, breakfast, drinking coffee walk with the dogs and pack her stuff.

Damn I've needed more time! But glad I did not have to go to work.

Now I know I must probably getting out of bed an half an hour early. Yikes! And I'm not that morning kind of person!

When we've got there my hubby had to look around (I was there with the intake but he had to go to work) a lot of kids where playing. Our baby girl was the youngest! 

We've placed her stuff into her own basket. The "nanny" (I'll call her nanny) asked our questions when she ate for the last time etc. I've also wrote everything in her own little book.

And then it was time to say goodbye. 

It was hard really hard, but I did not cry! I just don't want to do that for our baby girl. And a little bit for myself also. 

Back home my hubby and I drink some coffee and he's going back to his work.

I had a morning free. I went with my dog Baco to the petstore because it was his birthday. 3years allready, big boy!

vacuumed, mopped, bathroom cleaned, did the dishes. Pomped some more milk and it was time again to get our baby girl!

I was so glad I saw her and that they told me everything went fine! She ate, played and slept a little. 

A boy asked her to marry her. 

But I was happy to see her smile on her face when I hold her!

I'm glad she is now here with me.

But tomorrow I must go to work a whole day! I'm not looking forward to it but it must. And yes I will miss her a lot, but the more fun it would be to getting home from work to hold and cuddle her!

How did your first day at the daycare go?

Whole wheat pancake muffins

I love pancakes but I can't eat a lot of them.
So I've got an idea to make them so you can save them ;).

I've made muffins out of these pancakes. And it's pretty easy to make them and you can serve them with different toppings.
I've used banana's, cocoa nibs and cinnamon.

To make the pancake mixture:

Ingredients:
2 cups whole wheat flour
4 1/2 tsp baking powder
1/2 tsp salt
2 tsp cinnamon
2 tsp sugar
2 large eggs
2 cups + 2 tbsp fat free milk
2 tsp vanilla

Mix all dry ingredients in a bowl. Add ingredients to the mixing bowl Act and mix well with a spoon until there are no more dry spots; do not over-mix.

Preheat the oven on 180 degrees.
Use a muffin tin to add the mixture in it.

I've used cooking spray first so you can remove the pancake muffins easy.

When you have add the mixture you can put the toppings you like on top.

Put them in the oven for about 30minutes.

Here you go: pancake muffins! You can save them in a sealed plastic tray.

This way you can bring them easy to your work, school or a day out!

Breastfeeding week.

This last week was the week to stand still off breastfeeding.

And well let me say right away I breasfeed my babygirl!!!

I am a real supporter of breastfeeding.

And now I want to share my story why I breastfeed, how it started, the struggles.

Breastfeeding is the best nutrition for your baby. Breast milk contains exactly the nutrients your child needs and also protects against diseases and infections. Also, breastfeeding have benefits for the mother. For example, breast-feeding makes it easier to get back to your normal weight.

A baby has the most benefit when they get at least 6 months of breastfeeding, but  every week counts.

So it's a reason to try it and every day or every drop of breastfeeding your baby gets counts. But I will tell you more about this in another blog soon.

Your baby also get's to know more different flavours so they will used more easly to solid food.

If your baby has a sore eye, you only need 1drup of breast milk in her eye and it will go away!

I think it's a beautifull thing of mother nature that your own body can make the food for your baby.

So boobies are not only a sex object ;) they are food sources for your child. That's why I think it's stupid that mothers can't place pictures of her with her child while breastfeeding, but social media accept woman half naked and that's ok?! Don't get it...

And wen you breastfeed in public how people can react? So stupid sometimes, it's just such beautifull thing of nature.

My story of breastfeeding is a little short.... Because I was to damn lucky how it started and goes. And I've got great support in the hospital. 

I've made milk right away that was my luck. I was so happy!

But it was a struggle to let my baby girl drink from my breast. She did not know how it worked and when she finally got it she fell a sleep. We must tickle her in her neck undet her feet to get her drinking. 

Because she was 4weeks to early she also got formula milk through fingerfeeding.

In one day she loosed to many weight so she gets more through fingerfeeding from 15cc to 25cc to 30cc. But you she spit everything out. If she kept on doing that they would place her to the child care. So first she must drink from my breast after that she got filled up with formula milk or expressed milk. I had to keep pumping to keep everything in motion. 

After 3days she started to eat normal and only from my breast! Even till 100cc!!!

After 4days laying in the hospital we finally can go back to our home.

We had a huge sweet maternity nurse.

She helpt me during breastfeeding and everything went great. I'm still thankfull for her help!!! We had a laugh when my boobs are so big because of the trim. My nursing bra did not fit anymore. So we stuck the breast pads with skin tape on my breasts! 

Now 3months later I still breastfeed my baby girl!

I know lot of struggles specially at night. Sometimes she wants to drink every hour.

I am often exhausted but it's all worth it.

After 2weeks I had a breast infection with a high fever. But it did not stop me off breastfeeding.

But I can not complain some woman can not breastfeed their baby. Or they have a lot of pain doing it. I'm lucky I don't have those problems.

Breastfeed my baby girl is a special moment of our both. I enjoy and love to do that! It's our bonding time.

And she grows 200 to 300grams per week off it!

From the clinic I can not quit because she grow so well!

My goal is to breastfeed my baby girl at least till she is 6months old!

I hope my body and mind can handle it till at least 6months. And I hope longer!!!

Do you breastfeed?

shoplog

Yesterday I went shopping with my good friend the neighbour and our kids.
She needed some socks for her 1 year old daughter and I needed some sleeping bags for my baby girl.
But you can gues I came home with more things then I would in the first place.

First we went to the Hema. They've got cheap and nice looking baby clothes and stuff!

 These socks are to cute! The little bird on top makes noice when she move her feet. She love them. Everytime she move her feet or kick her legs she smile because of the noice they make.

 Neon anti slip socks. I know she can't walk but they've got tiny feet underneeth and I love the color!

 onesies with spaghetti straps! They are so easy for underneeth her clothes.

 Onesies short sleeves. Her old ones are to small so she need new ones in bigger sizes.

pink with stars sleeping bag.











White sleeping bag.










So after the Hema we went to the H&M. I could not find something nice for my daughter but I bought a shirt for myself. Size 170! a childsize, can you believe it?

Then we went to the Kruidvat. I've bought some diapers and changing mats.

Avocado soup

Avocado who does not love them? Full off good fats and vitamins.

I've made a cold soup of it. 

Here you go:

1avocado

Half onion

Fresh lemon juice

Vegitable stock 1cup

Put everything into a mixer and add sone pepper if you want.

Let it cool of in the fridge.

It's yummie with some toast!

Work those abs!

I have prepared a training schedule to train your abs.
Just stay at home when it suits you.
I exercise my abs 3 times a week with one day rest in between so you can restore muscle..
Your muscles also need to grow, therefore I recommend to rest at least 1 day up to 3 days.

Do 3 sets per exercise with 12 repetitions. 

Day 1:

Traditional crunch

Oblique V-up

Pulse up

Day 2

Reverse crunch












Side crunch











V up

Day 3

Crunch twist








Superman







Prone Cobra

Dream adventures

Do babies dream when they are sleeping? And what do they dream about?
These are some questions I'm think off when I see my baby girl sleeping..

Is she dreaming that she's a princess or a famous soccer player? Or does she dream that she can fly?
Or does she dream about absolutly nothing?

Queenie Liao, a freelance artist and mother of three boys living in California, has tried to answer this question by sharing the adventurous dramas That her child Wengenn dreams or during his sleep.
Queenie has created beautifull photos using plain cloths, stuffed animals, and other common household materials to create the background setting.
And the pictures are just amazing!!!
On her webpage wengenn in wonderland you can see more then 100 photos of her child in the amazing dreamy settings!

Queenie always loved artwork that focosus on children. Photograpphy was always been a hobby for her. At first her interest was on natural scenery - the beauty of nature has never ceased to fascinate her. After the birth of her first child in 2002, Her attention shifted to her precious little baby. She began to take pictures of her baby boy, frequently drawing inspiration from the beautiful works of Anne Geddes. And in 2010, after seeing the work of Ms. Adele Enersen on her sleeping daughter, she began to experiment with similar ideas with her then three-month-old son Wengenn.

She grew up indulging herself in fairy tales. Those fairy tales from her childhood gave her a multitude of ideas to try out. Everyday just before Wengenn's nap, she would imagine him being the main character in one of her favorite episodes, and "paint" a background setting with plain clothes, stuffed animals, and other common household materials, just like how an artist would with her paint brushes.
After Wengenn fell asleep, she will place him at the center of the theme she'd created and start taking pictures. her vision was to create a series of photos portraying him exploring his imaginary, enchanting fairytale-like world.

Today, with well over one hundred photographs, each portraying a cute little story or Wengenn in his journey of adventure, she have combined them into an album called "Wengenn in Wonderland." A Chinese version of her book "Sleepy Baby - 可愛 寶貝 的 扮裝 寫真, "was published in Taiwan in July, 2012. The book Provides step-by-step details of how some of Those pictures were taken, as well as how other art crafts can be made ​​out of baby pictures.
She is very grateful to have the opportunity to share with the readers not only the pictures she have taken, but more Importantly, the inexpressible love, joy and pride as a mother while creating this special album for her son Wengenn.

Maybe this is a fun and original idea for a new born shoot. What do you think?

Why I quit moddeling

Some may know and some don't I did modelwork for a long time. Since 2013 I quit with it but I did not really explained why.

I started model work because I feeled insecure I did not feel pretty or beautiful. When I did one shoot I've got so much compliments that I've kept going.

After a while I started to enjoy modelling, but I still feel insecure.

I work fulltime and when I was free I did photoshoots. Just for fun. But it was to much. 38hours work and after that some photoshoots. I could not see my friends a lot and that's not what I want!

Also not every shoot I get paid for it. So I spend a lot of money for traveling and for someone who does not have that a lot of money is not that great. And the clothes... Damn a lot of times I could not do a shoot of to little clothing outfits! I was glad that I worked a couple of times with other models so I could borrow theirs. But that's not all the time. I was not a fashionmodel so it was hard to find a stylist for moi.

Don't get me wrong I had a fun time shooting with lot of photographers worked with such a nice make up artists or other models but this modelling world it's not my thing.

Even when I had publications for: FHM, Vriendin, playing a little part in the serie Walhalla with Johnny de Mol! 2years in a row I was one of the 500 most beautifull woman in Netherlands. I still feel insecure so I've decided that 2013 would be my last year of modelling! I wanted to quit more early but everytime I thought it would get better. But it just don't.

How many times that I've heard that I'm to small (yes I know that), to fat (you've read that right) or to musceled (I love to work out instead of starving myself). It's not feeling right. I see other beautifull models and the only thing I think of is why? What do they've got what I don't have? Are they really that skinny? And why must everybody have a size 0? It's making me angry!

Even that one assignement that they've told me I've must loose 10kilo's! Are they sick in their mind? No wonder many girls have an eating dissorder!

And really with all the respect I had fun shooting but after all those years of trying I feel more unhappy then happy in that world. It's just not my kind of thing! 

So NO I did not quit for my new boyfriend or my new job or for someone who told me to. I've quit for my own damn luck!

It's an interesting world and I really have met a lot of nice people! I want to thank you for that!

Now I will focus on my sweet hubby and my precious little girl. They are so important for me! I don't want to shoot any more it's just not feel right for me. 

I focus on my blog. Working out, eat healthy, my lovely dogs and cats, friends and family!

I really don't care if people say I'm to fat, to musceled, to small or what ever. I am me and the only one person that must think I'm beautifull is my hubby. 

If you still want to follow my world my life... Add my facebookpage : fitmomslife1988 

For more blogs!

And for the others who model! Be yourself, be happy and enjoy! Do it because you love it!