donderdag 22 mei 2014

Strawberry jelly

I've posted on facebook that I would post a new recipe.
But I've got a visit of a friend and I had to do my nails.
Sometimes you must spoil yourself. And lately I spoil myself a lot with a lot of clothes.
It was time to do my nails they were way too long.
So now it is evening and I must send an e-mail to my diabetes specialist for my glucose values. I hope they will be good now.
A diet did not work for me, I was eating already very healthy according to dietitian. So it's because of my hormones.



But now let's talk about my new recipe.
It's the time of the strawberry. And I wanted to do something with this. And it must be healthy, fun and yummie.
So I came up with this. A strawberry jelly.

What you need:
gelatin Leaves
Strawberries
water
vanille extract
maple syrup
shredded coconut


Soak the gelatine leaves in cold water.
Put some water, maple syrup and vanille extract in to a pan and let it boil for a minute.
Squeeze the gelatine leaves out and put them in to the pan and let it melt.
Put in a glass some strawberries and add the jelly water in the glass.
Let it cool down before you put it in to the fridge.
Let it stiffen in to the fridge for about 2 hours.
Top it off with some shredded coconut.

Here's a treat for yourself for these hot days.
And with a nice magazine this looks quite chic.



Why was the strawberry late for work?
He was in a jam

dinsdag 20 mei 2014

Feeling comphy in my new outfit

I'm not a fashion blogger but I just must share this outfit.
This is so comphy! I just love it.
It's a baggy jeans from silvercreek.
I love baggy jeans because I just don't have a nice but and if you wear this kind of jeans it just does not matter. This jeans is also very stretchy. Price is a little bit out of my budget but the nice sales lady convinced me that they where nice, stretchy and enough room to grow and can wear them after pregnancy. Normally I don't buy this talk but I had fun with her and I wanted a new baggy jeans so badly so I bought them anyway :D.
Shirt is from the coolcat.
Long time that I bought something from there. Must stuff are to nude or to crowded. But I liked this one. 
Nice summer colour, sportive, loosefit. 
100% me! 
I was sold right away.
Now only I must buy now are a new pair of sneakers. 

Have a nice day peepz!
Make your marternity clothing: trendy, sporty, good looking and 100% YOU! And you will feel good...


maandag 19 mei 2014

Cucumber Rose & home made dip.



I saw an amazing film on youtube how you can make roses out of cucumbers. I really must try this.
It's a bit of practice, but then you have something.
No I don't say that they are perfect but I'm pretty proud of it!

But I also wanne try a home made dip. And I think this garlic dipping sauce could not be easier to make.

What you need is: Greek yoghurt, mashed garlic and dried parsley. Mix everything together and you've got your garlic dip.

Make sure when you eat it that your partner will also eat it ;).














And here is the youtube film I saw how you can make your cucumber rose!

zaterdag 17 mei 2014

And they say I must enjoy....




Ok, so let me make one thing clear right now: It's not that I don't want to be pregnant, it's not that I don't want this baby. I know what I'm doing it for. Nobody said it was easy. And I think I must say to you guys honest: I feel like sh*t lately. I can pretend that everything is ok and that I enjoy pregnancy but I really don't.
I've told some thing in my other blog: for once and for all let me make this clear!
Pregnancy isn't always about roses. And I really do believe that there are people who are much wors condition then I am.
But for me is just all things summed together. What I've been trough in the past, how I am as a person. You see the pictures of the flowers up here? I've made them today, I love flowers and gardening. Now that I've got some new flowers and the sun is shining and it was a pretty hot day I wanted to enjoy of all this.
But I just really can't.
First the day started at the hospital for a heartscan of the baby. And because I did not feel the baby from yesterdays scan the want me to come back tomorrow for another scan.
The heartbeat was really great so I'm happy about that. But that I must come back because it isn't ok that I just feel nothing while I'm 30weeks tomorrow and at first I feel the baby kick constantly.
Well it's just a matter of time. And I will see what they will say tomorrow.
Wednesday I must go to the dietitian because my glucose is to high. And in June I've got my first echo where they are going to keep up how the baby grows.
And further I have 24/7 abdominal pain. And sometimes it's more worse then the other time. Sometimes it hurts so much that I just can't walk and I get dizzy and must throw up.
But with the baby everything is fine (what they can see now).
But I must keep my rest, while I'm a very busy person that can not sit still for one second.
That's the reason I may not go to work or can do things with my friends.
7days a week I sit at home where 5 of them I'm all alone. And really I feel very lonely.
Ofcourse sometimes a friend or my mom comes by to check how I'm doing or drink a cup of coffee.
But that's not everyday. And I can not ask of them to come by every day. In the evening my hubby is at home but he got things to do like cleaning, walk with the dogs. Sometimes I help him out with cleaning or a litlle walk with the dogs but most of the time after that I'm in lot of pain.
And that sucks.
So I feel very lonely, and when I feel that way I think, when I think, I remember, when I remember, I feel pain, when I feel pain, I cry.
But my hubby got a life also, and how hard he tries to be there for me, I can't ask him not to do the things he like.
I still remember that I've got 10 more weeks to go and then everything will be over and that i can enjoy my life again and feel fine.
But for now.... I don't. I hope I'm in a better mood soon.
Sorry guys for my complain blog. That's what this is right now. But I just wanted to let you know that pregnancy is not about roses or sunshine. Everybody feels different. One can enjoy and the other don't.
And this lonelyness is really killing me right now!



vrijdag 16 mei 2014

A sunshine blog after drama with recipe!


Yes, I'm laying with my lazy ass in the sun! Hello SPRING!!! But I think I deserve it. I just came back from the gynecologist because my glucose level is to high. They did an echo also and because I feel the baby less they were worried. The heartbeat was not that great so I must stay a while for a heartscan for the baby. 
It was ok today but I must come back tomorrow. They think that the condition of the baby is not good. But I really hope everything will be fine tomorrow. 
So now I'm enjoying the sunlight. I'm pretty tired and a little bit stressed.
So I try to enjoy the wheater and the beautifull flowers. 

And here the promissed recipe!


Put the couscous with the peas in a pan of boiling water. Cover it. Fry the chicken pieces with herbs. fry the onions in a pan. add that in your couscous mixture with the diced fetta cheese and fresh parsley and tomatoes.

You can eat this cold or warm and use it for lunch or dinner...

This one is easy and fast! 

woensdag 14 mei 2014

We're pregnant!

 OMG....it's burning my eyes! Oh, wait that's sunshine! I didn't know what it was for a minute.

Goodmorning, rise and shine! And yes while I'm writing this it's only 7am in the morning. And I've got allready coffee with my hubby and when he left for work I had my oatmeal and kiwi for breaky and now I'm waiting till I can do my second glucose test. So I thought let's write a blog about: We're pregnant!
The sun is shining and I feel good. Oh well while it lasts.

We're pregnant!! Yeah, I know, you know that allready.
But where does this phrase come from?
Well I gain a little bit of weight during pregnancy. Not that much I've lost a lot's of kilos and I gained a little. I'm still at my weight before pregnancy. But my hubby was also gaining a little bit of weight.
You just do not see it and it's nothing bad. But he sees it and feels it.
But I did not worry about it because I just can't see where he must gained weight :s.
But then I read an article about man gaining weight during pregnancy because of an hormone.
I told that to my hubby and he respond wisely: "I know how that hormone is called!, white chocolate and cookies!"
I really must laugh because a little bit of that is true. Man eat more because of the pregnant woman who eats more during pregnancy. A man gain like 6 till 10 kilo's during the pregnancy of a woman.
But there is really an hormone and it's called: prolactin. This hormone will cause that fats and sugars are stored instead of burnt. 
This is what studies shows.
The study followed 34 couples during their pregnancy gymnastics in a hospital in St. John's to take off their blood.
In the men's prolactin level increased by a third between the middle and the end of pregnancy.While the prolactin level remains much lower by woman, Storey says that the increase in prolactin and two other types of hormones cortisol and estradiol responsible for ensuring that men respond better to their babies. But, she emphasizes, these hormonal synchronization occurs only in couples who live together.
According to the study men who live with a pregnant partner see a reduction in the production of the aggression stimulating hormone testosterone and an increase in another hormone prolactin which is linked to the production of milk.
Since high testosterone levels to ensure that men are macho and territorial, Storey says that the decrease of the hormone during pregnancy causes men to spend more time with their partner and their baby.
Storey's research also found out that increasing the level of the "female" hormones in men when the birth is approaching.

So for the man: there is nothing to worry about, it's all part of it.

And that's why it called: We're pregnant!


Enjoy your pregnancy!!!

apple bread

We've all known the amazing famous banana bread!
I've also tried bananabread and ofcourse it taste great.
I will make one again asap and I will post the recipe also. But now I want to try to make a apple bread.
I'll have to wait until my bread machine will arrive, but this you can make in your own oven.
And I've taste it and it is just that great as banana bread.

What you'll need is:

2 apples peeled and chopped
500g spelled flour
1 egg
250 grams of warm water
1 tablespoon cinnamon
3 tablespoons of flaxseed
pecans (optional)

Preheat the oven on 200 degrees.

Mix all ingredients together and knead well until you've got a ball.
Grease a cake tin and put the dough in it.
Bake the bread in 25-30 minutes.


And here you've got your apple bread.
Enjoy!

Find the egg





Find the egg, but Easter is allready gone?...
Yes that's true but I think you can eat this whenever you want.
Everybody knows the traditional meatloaf. Well this is my own version of it.

What you'll need:


6eggs
lean ground beef
celery (chopped)
pepper
salt
1 tablespoon mustard
bowl of milk
3 whole wheat bread
chopped onion


First boil 4 eggs till their done. Preheat the oven on 180 degrees.
Put the three slices of bread in the milk and let it soak.
Mix the meat with salt, pepper, celery, onion, mustard and 2 beaten eggs.
Squeeze the bread out and mix it also with your meatmix.
Knead it into a flat "dough". Place the 4 eggs behind each other and fold it closed until you have a kind of bread mold.
Put this in the oven for about an hour.

And here you have your meatloaf with hiddin egg in it!.


This monkey gets funky

I think you all may know that I'm a big coffee addict.
Now I'm pregnant I can't drink more than 2 cups of coffee. Normally I drink a lot more.

So I thought that it would be hard to kick off from coffee and normally when I don't drink coffee I get sweaty, grumpy and get a headache. So yeah you can say that I'm an addict.
Luckly for me the first 15 weeks or so I can hold any food in and I hated the smell of coffee. I just could not resist the smell. It's makes me feel nauseous. And because I allready feel like crap because of all that vomitting I could not recognize withdrawal symptoms. 
So now I don't drink more than 2 cups a day.

But because I'm a coffee addict I came up with an amazing idea. Why don't make a breakfast smoothie of it? You've got coffees in different flavours so I must give this a shot. And it taste great!!! 
It's also pretty handy if you must go somewhere and you want your coffee and must eat your breakfast. This is all in one. Let's get this monkey to be funky!

What you need:

1cup off coffee (cool down)
half cup soy milk mixed wit chiaseeds (make this a day before and let it overnight in the fridge)
2 tbsp greek yoghurt
2 bananas

Mix everything into a mixer. And you've got your coffee/breakfast smoothie on the go or for at home ;).



Coffee is just another word for a cup of rainbows and sunshine!!!

dinsdag 13 mei 2014

An ode to gymfood



An ode to gymfood!
And no, I do not mean the gymfood like in eggs, or beef jerky or something like that.
I mean the page gymfood .
I love to work out. A shame I must keep rest for my body and the little baby.
But when the baby arrived I will keep on track again and get my old body back (I'll hope, at least I will try).
But last year I work out like 4,5 times or more a week. I spent a lot of hours in the gym to work on my fysiek. I love to lift weights and get lean.
No, you won't get bulky by lifting weights, you will get lean and toned.
But through all that training I needed more nutrients. And I'll get them by supplements.
I found an amazing page on the internet called: gymfood.
I've asked for information and they respond almost imidiatly. So I've orderd some stuff and the next day I've got everything right at home. With an extra magazine and samples.
You can ask them anything at: twitter , facebook and they've also got instagram .
But they are a lot more than only a page were you can order your Whey eggwhites or your supplements for pre-workout. They will post motivation and fitspiration and great recipe or food tips.
That's what I like about them. And I know for sure if I go work out again I will order my stash by gymfood!!!


I recommend this page to you guys so you can give it a try an order your stuff over there.
Great service, great advice and a lot of motivation!